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My family hasn’t had a great history of health. My uncle, grand pa, and my dad all died of complications: the first two were heart issues I believe, and my dad died of liver cancer (he [...]

Monday mornings are never fun. I can’t remember once waking up at my usual 6:42 a.m., rolling over and instead of hitting the snooze button saying “I’m so excited it’s [...]

It’s Wednesday, and at 10:01am I already have burned hands and a year end evaluation for work. The burned hands are compliments of an over-filled coffee cup from the coffee bar upstairs [...]